Wellness 101

Home » FENOM COOKING ACADEMY » F.C.A What Is Real Food?

F.C.A What Is Real Food?

FENOM Energy Elements



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Unit 1: Home Cooking Skills
Unit code: L003
Unit Level: 1


Hello, I’m Troy your Wellness Chef/Coach. This lesson will help you learn the difference in real food and matrix food. Matrix foods damage to the body starting at the immune system. Children that grow up on matrix foods have been shown to have adverse effects including learning disabilities, ADHD, allergies, illness and other symptoms.

Learning Outcomes
1. Students should uderstand the difference in real foods and fake or processed foods.
2. Understand why it is important to learn to eat, cook, and shop for real fresh farmers market quality foods.
3. Understand the importance of passing this information on.

Lesson Plan


To pass this unit complete the following.

1. Watch the video below.
2. In the comments section below list 3 Fake foods you may have eaten before.
3 List three diseases that are linked to fake foods.
4 List a food that you may have eaten before that you may choose not to eat now, after this lesson.


In order to get credit for this module you must complete the lesson plan.

For questions or complications with the lesson you may write a Q&A ticket to fenomwellness@gmail.com


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